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_foreverpadel

🚀 Maidstone’s First Indoor Padel Club
🎾 5 Indoor Courts • Gym • Wellness • F&B
📍 Maidstone, Kent

That lasted all of three seconds… ☕️😂 Be honest c That lasted all of three seconds… ☕️😂

Be honest could you give up coffee for the rest of the year?
Swap the screens for serves this birthday 🎮➡️🎾 Ou Swap the screens for serves this birthday 🎮➡️🎾

Our children’s padel parties are fun, active and perfect for complete beginners. Expect plenty of laughs, friendly competition and a celebration they won’t forget! 🎉

Send us a message to get their party on court 🧡
Only got 30 minutes? Tara has you covered ⏱️🔥 Try Only got 30 minutes? Tara has you covered ⏱️🔥

Try this quick and effective lower-body workout:

1️⃣ Hip abductors – 2 sets of 10–12 reps
2️⃣ Leg press – 2 sets of 8–12 reps after a warm-up set
3️⃣ Dumbbell RDLs – 3 sets of 8–12 controlled reps

A simple session targeting your quads, glutes and hamstrings while building overall lower-body strength 💪

Save this for your next visit to the Forever Padel gym!
Me saying no to Padel? Never. 🙅🏻‍♀️ Me saying no to Padel? Never. 🙅🏻‍♀️
When “you too” gets taken a little too seriously… When “you too” gets taken a little too seriously… 😂🎾

One minute you’re checking in, the next you’ve gained a new padel partner, drinking buddy and darts rival 🤝

Just another day at Forever Padel!

Tag the mate who says “you too” in every situation 👇
Want to become a better padel player? Your trainin Want to become a better padel player? Your training shouldn’t stop when you leave the court 💪🎾

Focus on these three areas:

1️⃣ Shoulders – generate more power through your shots
2️⃣ Hips – improve your side-to-side movement
3️⃣ Plyometrics – build explosiveness and speed around the court

Add these to your training and start moving, reacting and hitting with more power 🔥

Save this workout for your next gym session!
Three simple changes that could instantly improve Three simple changes that could instantly improve your padel 👀🎾

A top 50 GB player breaks down three key habits:

✅ Prepare your racket early
✅ Make contact with the ball in front
✅ Stay patient and attack the right ball

Save this for your next match and let us know which tip you need to work on most 👇
Less screen time, more court time 🎮➡️🎾 Our junior Less screen time, more court time 🎮➡️🎾

Our junior coaching sessions help young players stay active, learn new skills and grow in confidence all while having fun!

No padel experience needed 🙌

Think your child would love it? Send us a message to find out more 🧡
Which one are you getting banned for? 💀 Which one are you getting banned for? 💀
Only got 30 minutes? Tara has you covered ⏱️🔥 Try Only got 30 minutes? Tara has you covered ⏱️🔥

Try this quick and effective upper body workout:

1️⃣ Lat pulldowns – 1 lighter warm-up set, then 2 sets of 8–10 reps
2️⃣ Seated cable rows – 3 sets of 10 reps
3️⃣ Rope tricep pushdowns – 3 sets of 12–15 reps
4️⃣ Bicep curls – 3 sets of 8–10 reps

A simple upper body session targeting your back, biceps and triceps while keeping things focused and efficient 💪

Save this for your next visit to the Forever Padel gym!
Never visited an Osteopath before? Here’s exactly Never visited an Osteopath before? Here’s exactly what to expect from your first appointment with CDW Osteopathy at Forever Padel 👇

Your session begins with a relaxed conversation about any pain, injuries or concerns, followed by a physical assessment to understand how your body is moving.

From there, you’ll receive a clear explanation of the findings and a treatment plan tailored specifically to you 🙌

Whether it’s a padel injury, a persistent niggle or everyday discomfort, CDW Osteopathy is here to help you move and feel better.

Get in touch to book your initial appointment 📩
Padel: cheaper than therapy… until you see who you Padel: cheaper than therapy… until you see who you’re playing against 😂🎾

Tag the opponent who sends your problems straight back to 100% 👇
Which one are you getting banned for? 💀 Which one are you getting banned for? 💀
Apparently, women can do this and men can’t… but c Apparently, women can do this and men can’t… but can someone explain why? 😂

The court was level we checked. So there are officially no excuses 👀

Tag someone who needs to try this challenge and let us know if the theory checks out 👇
A great PT knows when to push you and how to make A great PT knows when to push you and how to make every session enjoyable 💪

Ethan has been training with Nathan for the past three to four months, working towards his running goals while building strength and confidence along the way.

Every session is challenging, energetic and tailored to bring out his best plus, a great friendship has formed in the process 🤝

Ready to start working towards your own goals? Speak to the Forever Padel team about personal training with Nathan.
Stop getting trapped in the corner 👀🎾 When the ba Stop getting trapped in the corner 👀🎾

When the ball heads towards the glass, don’t chase it backwards and leave yourself with no room.

Instead:

1️⃣ Turn your body early
2️⃣ Stay balanced and hold your position
3️⃣ Track the ball through the rebound
4️⃣ Let the glass bring it back into your hitting space

You’ll create more time, maintain your balance and play a much more controlled return.

Save this and try it during your next match 💪
🎾 PLAY PADEL. SUPPORT MENTAL HEALTH. 💙 Join us on 🎾 PLAY PADEL. SUPPORT MENTAL HEALTH. 💙

Join us on 10th October from 12–9pm for the NHS Padel Mental Health Tournament a full day of padel, music and fundraising in support of NHS mental health services.

With four ability categories, everyone can get involved from complete beginners to advanced players!

👥 16 pairs per category
🎟️ £45 per pair (£22.50 each)
⚡ One-Point Championship: £5pp
🎧 Live DJ throughout the day

How to enter:

1️⃣ Open Playtomic and visit Forever Padel
2️⃣ Select the Events tab
3️⃣ Find the NHS Padel Mental Health Tournament
4️⃣ Choose your playing level and register your pair

Spaces are limited, so grab your partner and secure your place! Who are you teaming up with? 👇
Want to stay faster, stronger and sharper for long Want to stay faster, stronger and sharper for longer on court? 🎾🔥

Try these three cardio exercises:

1️⃣ Treadmill sprints — push for 30 seconds and repeat five times
2️⃣ Rowing machine — start with 1,000 metres and improve week by week
3️⃣ SkiErg — build your core, upper-body strength and endurance

Add them to your weekly training and feel the difference during those longer rallies 💪

Save this workout and message us if you’d like help improving your fitness for padel!
Too deep for a normal smash? Use your own back gla Too deep for a normal smash? Use your own back glass 💥🎾

It’s high risk, high reward and one of the most satisfying shots in padel when you get it right.

The real question: would you attempt this at match point? 👀

Save it, try it and tag us if you pull it off!
Our WhatsApp community is here to help you find mo Our WhatsApp community is here to help you find more games and meet players at your level 🎾📲

✅ Join the group that matches your level
✅ Share your Playtomic link when your match needs players
✅ Use the Playtomic match chat once your game is booked

Please avoid general chat, running-late updates or standalone “we need one more” messages the whole group gets notified every time!

Join the community through the link in our bio and get your next match filled 🙌
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Unit 1A, Monchelsea Farm,
Heath Road,
Boughton Monchelsea,
Maidstone, Kent, ME17 4JD

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01622 938380
+44 750 705 8881

[email protected]

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